Tricks Child like Eating Healthy Food

It very hard to teach children so they like eat healthy. If we give our children choice between healthy food and junk food, the result normally they more choice junk food. Even though it mission impossible to make child like consume healthy food, is not false to try some tricks that at least they want to eat healthy food. Here the explanation:

Giving fun explanation

We can start with giving explanation the important and benefit if they consume healthy food such as fruits and vegetables. Secondly, tell story to your child, of course the theme is about healthy food. We can create some figure with namely some fruits and vegetables with funny name and healthy food is super heroes that make their body stay healthy.

Cooking with yummy taste

There are some combinations to make some vegetable become yummy taste. For instant we can make topping for vegetables such as making muffins with add spinach on it.

Dress up the vegetables

We can design healthy foods with the funny design so make child interested to eat this. For example setting their plate with interested design, like smiling face. Some parent do not like their children play with their food, but it also help your child to love healthy foods.